5 Stages of Distrust and How it Destroys Your Relationships

Leading with Trust

Distrust1By nature I’m a pretty trusting person. Under normal circumstances I tend to extend trust to others expecting they will reciprocate in kind. If the other person proves to be untrustworthy, then I’ll dial back the level of trust I place in him/her. In relationships where I’ve experienced distrust, I’ve found it usually isn’t caused by one significant breach of trust (although those are the ones that grab our immediate attention), but rather several smaller instances over time. A broken promise here, a missed deadline there, and a pattern of unreliable, unethical, incompetent, or uncaring behavior becomes the trend.

Distrust doesn’t happen overnight. It develops progressively through stages, and if we can recognize these stages when we’re in them, we have a chance of addressing the situation before distrust takes root.

1. Doubt – The first stage of distrust begins with doubt. You start to experience a slight uncertainty about someone’s trustworthiness that…

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